MINDSET TRAPS OF PARENTING TEENS AND THE EMPTY NEST

SPECIAL PODCAST SERIES

Join Master Coach Jennifer Collins as she uncovers the hidden thought patterns that make parenting teens and transitioning to the empty nest feel harder than it needs to be. In this series, you’ll learn how to recognize these patterns, loosen their grip, and start moving toward confidence, peace, and purpose in your next chapter.

Want to take this work even deeper? Get the Mindset Trap Detector Worksheet—a free, simple tool to help you uncover the thought patterns keeping you stuck so you can start breaking free.

📥 Download your free Mindset Trap Detector here!

🎧 24 min listen

NEW! Intro to Mindset Traps—The Real Reason We Feel So Anxious

🎧 25 min listen

NEW! #1 - Emotional Reasoning

🎧 23 min listen

NEW #2 - All or Nothing

🎧 26 min listen

#3 - Comparison Trap

🎧 32 min listen

#4 - Illusion of Control

🎧 31 min listen

#5 - Perfectionism

🎧 27 min listen

#6 - Personalization

🎧 32 min listen

#7 - Worst Case Scenario

🎧 24 min listen

#8 - The "Should" Trap

🎧 27 min listen

#9 - The Validation Trap

🎧 31 min listen

#10 - Identity Crisis

🎧 31 min listen

#11 - Resisting Reality

🎧 26 min listen

#12 - Approval Trap

🎧 26 min listen

#13 - Emotional Outsourcing

New episodes of the Small Jar Podcast released every Wednesday and Saturday am!

Click here to listen to all other episodes!