MINDSET TRAPS OF THE EMPTY NEST

SPECIAL PODCAST SERIES

Join Master Coach Jennifer Collins as she uncovers the hidden thought patterns that make parenting teens and transitioning to the empty nest feel harder than it needs to be. In this series, you’ll learn how to recognize these patterns, loosen their grip, and start moving toward confidence, peace, and purpose in your next chapter.

Want to take this work even deeper? Get the Mindset Trap Detector Worksheet—a free, simple tool to help you uncover the thought patterns keeping you stuck so you can start breaking free.

📥 Download your free Mindset Trap Detector here!

INTRODUCTION TO MINDSET TRAPS

🎧 28 min listen

What Is A Mindset Trap?

🎧 34 min listen

Intro I | Seeking Comfort

🎧 26 min listen

Intro II - Avoiding Pain

🎧 27 min listen

Intro III - Keeping It Simple

EXPLORING SPECIFIC MINDSET TRAPS

🎧 31 min listen

#1 - Emotional Reasoning

🎧 30 min listen

#2 - All or Nothing

🎧 26 min listen

#3 - Comparison Trap

🎧 32 min listen

#4 - Illusion of Control

🎧 31 min listen

#5 - Perfectionism

🎧 27 min listen

#6 - Personalization

🎧 32 min listen

#7 - Worst Case Scenario

🎧 24 min listen

#8 - The "Should" Trap

🎧 27 min listen

#9 - The Validation Trap

🎧 31 min listen

#10 - Identity Crisis

🎧 31 min listen

#11 - Resisting Reality

New episodes of the Small Jar Podcast released every Saturday at 7 am ET!

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