What Moms Are Saying
About Small Jar

You May Have To Experience It For Yourself

"There is no way to adequately express how grateful I am for Jennifer, the Small Jar, and the entire coaching process. I found the Small Jar because I was looking for a way to deal with all of the feelings associated with an impending empty nest. In the beginning, I just wanted her to give me the answers to stop what I perceived as a vortex of negative emotions and worry. After the 10 weeks however, I am blown away by the depth and results of Mom 2.0. If you would have told me at the start how I would feel today about the process, my skeptical mind (a mind I now know so much more about) would have said, “not possible.” I was wrong. Little did I know the Mom 2.0 program would go way beyond the surface of what I was wanting, to the depths where I needed it the most. Jennifer opened a window for ME to step out of the vortex and create space in my life for so many possibilities, including joy, strength and purpose. The sense of freedom I have from not being controlled by life’s circumstances and the emotions of raising teenagers is hard to describe. You may just have to experience it for yourself.”

I Have More Faith In Myself

"Before I started the Mom 2.0 program, I was having a lot of anxiety and sadness about my relationship with my son. I lacked confidence in myself as a parent and was desperate to improve our connection before he graduated from high school and moved away from home. When I started using the model that Jennifer teaches in her program, I started feeling less anxious and sad.  I gained confidence and trust in myself as a parent, and learned to accept my son for exactly who he is. Rather than spending time and energy worrying about him and our relationship, or dreading my future without him in my daily life, I am embracing the time we spend together and planning for my future with all its possibilities. As a result of all of this, the connection with my son is growing stronger every day. I will be forever grateful to Jennifer and her Mom 2.0 program. She provided a safe and supportive environment in which to share very personal details about my life. After every conversation with her, I had more faith in myself and hope for a better relationship with my son. Jennifer is kind and genuine, smart and thoughtful. Her program is well organized and refined. I highly recommend the Mom 2.0 program. Thank you, Jennifer."

I No Longer Dread the Empty Nest

"I began working with Jennifer because I I thought I needed someone to help me find my purpose and acceptance of my new chapter in the face of the empty nest, but what I realized is that I just needed a new way of thinking. Jennifer has taught me a whole different and beautiful way of viewing myself and the circumstances around me. She has taught me to watch my thoughts and feel my emotions, to examine my values and limiting beliefs and to intentionally choose how I want to live my life. I am uncovering opportunities to grow and work on my confidence and self reliance. And, possibly the most important part, I am learning to uncover the truth of circumstances so that I can accept situations for what they are. The list goes on and on. My relationship with my kids as they are pursuing their young adult lives has flourished and my relationship with myself is getting the attention it needed. I no longer dread the empty nest. I have said it a million times...how did I make it to almost 50 years old and not know any of what Jennifer taught me?"

Best Investment I Could Have Made In Myself

"Working with Jennifer was the best investment I could have made in myself. She never pushed me to do anything out of my comfort zone, she would just give me suggestions, and talk about them in a way that would encourage me. In return I was more than willing to take her suggestions and run with them. I thought I was working with her for one reason but it turned out it was about finding and being true to myself. I laughed with her one day saying in one sense I feel like my life hasn't changed all that much but at the same time everything changed. I saw myself and my life in a whole new light. I learned to set healthy boundaries for myself. Became so much happier in my day to day life. A close friend of mine stated how I was so much lighter and outgoing. My mom stated she loved seeing how much happier I seemed, and how my anxiety had decreased. I am so thankful for Jennifer. Would recommend her to anyone who is looking to make a positive investment in themselves."

Found A Strength I Never Knew I Had

"AMAZING! I can't say this word enough about working with Jennifer Collins from Small Jar Coaching! Jennifer was such a blessing to me. I was struggling with a friendship and mothering situation that were very difficult for me to move forward with, but after my one-on-one sessions with Jennifer, I came to realize that I have the power to change how I let things affect me! I found inside of me, the strength that I never knew I had, with Jennifer's help. She showed me ways that when my thoughts started to drift in a direction that made me sad, that I had the tools inside of me to work through these emotions and feel better! I use them still to this day and, thanks to Jennifer, changed my way of thinking. I am a much better and happier person today because of her! She is a gifted life coach! THANK YOU FROM THE BOTTOM OF MY HEART, JENNIFER!!! XO"

Not Alone Navigating the Empty Nest

"Jennifer helped me in so many ways.  Her kindness and understanding made me feel that I wasn't alone in navigating the empty nest and the tools she taught me have been so helpful.  I learned so much about how my thoughts affect my life and happiness.  I would highly recommend her to anyone needing help and support while parenting teens and young adults"

Create Your Mom 2.0

You don't have to stay stuck in anxiety, frustration, guilt and sadness. YOU have the power within you to create confidence and peace as you navigate life with teens and the road to the empty nest. This power already lies within you, but no one has ever shown you how to use it.

It's time to become Mom 2.0. 

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