The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’...
All Episodes
Episodes
"My Teen Thinks I'm the Problem” —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 200
Have you ever had your teen look at you like you’re the problem? It feels like a gut punch, specially when you know in your heart you’ve been doing everything you can to love and support your big kid.
In this episode,...
View Episode
Mindset Traps of Parenting Teens and the Empty Nest—Trap #2: All-or-Nothing Thinking—Finding Peace in the Gray | Ep. 199
Have you ever noticed how motherhood can make everything feel high stakes? One minute you’re calm and connected to your teen, and the next, you’re spiraling into worry, certain that everything is going south. That’s...
View Episode
"I Don't Like the Person I've Become” —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 198
Have you ever caught yourself thinking, “I don’t even like the person I’ve become”?
It’s one of those thoughts that hits you right in the gut. You love your kids. You’re doing your best to hold it all together. And...
View Episode
What the College Process Taught Me About Parenting Teens (and Letting Go) | Ep 197
Parenting teens through the college process can stir up a mix of pride, fear, and anxiety that no one really prepares us for. Whether you’re deep in the application season or already adjusting to the empty nest, this...
View Episode
"My Teen Disrespects My Boundaries” —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 196
Ever feel like your teen just doesn’t care about the boundaries you’ve set? You’ve tried being calm, clear, consistent — and still, nothing changes. You end up frustrated, questioning your parenting, and wondering if...
View Episode
Mindset Traps of Parenting Teens and the Empty Nest—Trap #1: The Emotional Rollercoaster—Ep. 195
Have you ever noticed how motherhood can feel like one long emotional rollercoaster? One moment you feel calm and connected, and the next you’re anxious, frustrated, or doubting yourself. That constant up-and-down...
View Episode
Thoughts Moms Parenting Teens Are Ashamed They Think—“I Feel Invisible” | Ep. 194
Have you ever walked into your own home and felt invisible?
As a mom of teens in the thick of raising teens and adult kids, that feeling can hurt. In this episode, I open up about how easy it is for us moms to slip...
View Episode
Mindset Traps of Parenting Teens and the Empty Nest—The Real Reason We Feel So Anxious As Our Kids Grow Up—Intro Ep. 193
Have you ever noticed how motherhood feels like one long lesson in letting go — but no one ever tells you how to do it? One moment you’re deep in the chaos of parenting teens, and the next, you’re staring at an empty...
View Episode
“I'm Codependent on My Kids”—Thoughts Moms Parenting Teens Are Ashamed They Think | Ep. 192
Have you ever caught yourself thinking, “I’m codependent on my kids”—and then immediately felt ashamed for it? You’re not alone. So many moms in the empty nest or parenting teens phase feel that tug between love and...
View Episode
Parenting Teens Without Pain - What If It's Not Too Good To Be True? | Ep. 191
Do you every feel like parenting your big kid without the frustration and anxiety is too good to be true?
You try to be patient. You want to set boundaries and have productive conversations. But then somehow you find...
View Episode
“My Husband Shuts Me Down”—Thoughts Moms Parenting Teens Are Ashamed They Think | Ep. 190
Have you ever tried to have a real conversation with your husband, only to feel like he completely shuts you down? You start with the best intentions — maybe you’re talking about your teen, or something that’s been...
View Episode
When Being Just a Mom No Longer Feels Enough While Raising Teens or in the Empty Nest | Ep. 189
Have you ever looked around your life and thought: Is this it? Am I really just a mom?
As our kids grow into teens—or leave the nest altogether—it’s easy to feel both grateful and yet strangely empty. I’ve been there...
View Episode
