Mom 2.0 can be experienced in two ways—through private 1:1 coaching or in a small group setting.

In private coaching, you’ll work directly with me in weekly 45-minute sessions over 10 weeks, with personalized support tailored to your specific situation. You’ll also have access to Slack support between sessions, along with video resources and guided prompts to help you apply this work in your daily life.

In the group experience, you’ll receive the same core tools and coaching in a small, supportive environment alongside other moms navigating this stage.

Mom 2.0 is offered in both private coaching and a small group experience, with pricing based on the level of support. Private 1:1 coaching is a 10-week, high-touch experience and is $2,400, with payment plans available.

Mom 2.0 Collective is a group coaching experience that is $1,050, with payment plans available. You can see details here.

On your call with me, we’ll talk through what you need and determine the best option for you.

Therapy and coaching can both be incredibly valuable, but they focus on different things.

Therapy often helps you process and heal past experiences or work through deeper emotional or mental health challenges.

Coaching is focused on what’s happening in your life right now—how you’re thinking, feeling, and reacting—and helping you develop the tools to show up differently moving forward.

Coaching can be a powerful complement to therapy, helping you take what you’re learning and apply it more consistently in your day-to-day life. However, coaching is not a substitute for therapy or mental health treatment.

By the end of the 10 weeks, you won’t just understand these tools, you’ll know how to apply them in your real life, with your real child, in the moments that matter most.

My goal is for you to feel confident navigating challenges on your own without second-guessing yourself or falling back into old patterns.

At the same time, many clients choose to continue coaching for ongoing support, deeper growth, and guidance as new situations arise.

If you’d like continued support beyond the 10 weeks, we can explore what that could look like for you. There’s no expectation to continue, just the option if it feels right.

Sessions are held at a consistent weekly time, with options available on weekdays and weekends. In private coaching, we’ll choose a time that works for your schedule. In the group experience, sessions are held at a set time each week.

No, coaching is not covered by insurance.

This work is an investment in your personal growth and emotional well-being, and is designed to create lasting change in how you show up as a mom and as a woman in this next chapter of your life.