12. If They Would Just Do What We Want

Is there someone in your life who just doesn't listen?  Who never does what you want them to do?  A husband or ex-husband? A boss? Your child? Your mother?? When people disagree with us or do things we thing are just wrong, we get angry and frustrated. We feel helpless, because no matter what we do, no matter how much we argue and explain to them why they are wrong, they don't change.

In this episode we explore how to take ownership of our emotional life in a way that is no longer dependent on others being different that they are.  Because…as much as I wish it weren’t the case…we can’t change other people….but we have the power to curate our own emotional life despite what others do.